Washington Marriott at Metro Center features an indoor pool on the third floor. The adjacent fitness center contains treadmills, stationary bikes, stair machines, and free weights. Saunas are also located adjacent to the pool.
Washington, DC's mile-long National Mall, four blocks south of the hotel, provides a tree-lined path for walking and running. Hains Point, two miles from the Marriott, has an 18-hole course perched on the banks of the Potomac River. A two-tier driving range is offered here, as well as a miniature golf course on the National Register for Historic Places.
Rock Creek Park, 6 miles from the hotel, is a 1,800-acre oasis with hiking and biking trails, a nature center/planetarium, and remnants of Civil War forts. Trail rides are available through the Rock Creek Park Horse Center. The park has 15 soft-surface and 10 hard-surface tennis courts; reservations are generally required.
The recreational activities listed below are available either on site or near the hotel; fees may apply.
- Golf - miniature nearby
- Golfing nearby
- Golf - driving range nearby
- Kayaking nearby
- Rowing or canoeing nearby
- Aerobics nearby
- Tennis nearby
- Running track/path nearby
- Pilates classes/instruction nearby
- Yoga classes/instruction nearby
- Bicycle rentals nearby
- Hiking/biking trails nearby
- Horse riding/rental nearby
- Bird watching nearby
- Swimming on site