Chinese Shaolin kung fu, with a long history, extensive and profound knowledge, is a treasure of Chinese martial arts renowned worldwide. Originating from the Shaolin Temple on Mount Song in Henan Province, Shaolin kung fu is characterised by the harmonious combination of hardness and softness, as well as internal and external cultivation, emphasising the integration of practical application and self-cultivation. Within Shaolin kung fu,拳法 (fist techniques), 棍术 (staff techniques), 刀术 (saber techniques), 枪术 (spear techniques), and other skills are exquisite and each has its own distinct characteristics. Through long-term practice, the monks of the Shaolin Temple have not only honed their martial skills but also cultivated an unyielding will and lofty martial ethics. Shaolin kung fu is not merely a martial arts skill but also a cultural heritage and spiritual symbol, containing rich philosophical thoughts and life wisdom.