Begin your adventure at La Spezia Central Station, where you’ll meet your expert hiking guide before taking a short train ride to Monterosso al Mare, the largest of the five villages.
From Monterosso, set off on the first section of the hike, covering approximately 3.7 km (2.3 miles) with an elevation gain of 217 metres (712 ft). The trail winds through centuries-old stone terraces, olive groves, Mediterranean vegetation, and breathtaking viewpoints overlooking the Ligurian coastline.
After around two and a half hours, reach the picturesque village of Vernazza, often considered the jewel of the Cinque Terre and one of Italy’s most beautiful fishing villages. Here, relax and enjoy a tasting of local focaccia. If you wish, treat yourself to one of Liguria’s specialities, the famous cheese focaccia or a slice topped with fresh pesto.
After a well-earned break, continue on the second leg of the hike from Vernazza to Corniglia, a scenic 4 km (2.5 miles) trail with an elevation gain of 270 metres (886 ft). This spectacular section offers panoramic views over dramatic cliffs, vineyards, and the crystal-clear waters of the Ligurian Sea.
Perched high above the sea, Corniglia is the quietest and least crowded of the Cinque Terre villages, as it has no direct access to the coastline. Here, enjoy a refreshing artisan basil gelato from a local producer, whose creations have received several awards.
At the end of the experience, return by train to La Spezia, arriving at approximately 6:00 PM, leaving you free to continue your journey or enjoy the evening in the city.
