Begin with a convenient hotel pickup in Kathmandu and head to a serene retreat centre. Meet a master sound healer and learn about the history and meaning of Tibetan singing bowls. Discover how their vibrations are used for stress release, energy balancing, and spiritual alignment.

Take part in a group sound healing session, allowing the soothing tones of the bowls to guide you into deep relaxation and mindfulness. Enhance the effects of the therapy with a guided meditation.

Finish your experience with herbal tea and light vegetarian snacks, leaving you refreshed, calm, and spiritually uplifted before returning to Kathmandu.