Experience a full-service yoga studio and wellness hub on Koh Tao, blending traditional yoga practice with wellness workshops like guided ice bath sessions and sound healing—perfectly matched to the island’s dive-and-beach lifestyle.

Drop into a welcoming group class for all levels, with options that range from energising flows to slower, restorative sessions. It’s a great way to balance your island days—before the beach, after a dive, or as an evening wind-down.

Choose from a variety of classes after you've arrived:

Vinyasa: A dynamic, breath-led flow that builds strength, balance, and focus in a playful, energising practice.

Hatha Flow: A steady, alignment-focused class with smooth, breath-linked movement to support flexibility, strength, and calm.

Mat Pilates: A core-focused, full-body workout using controlled movement to build stability and stamina. Beginner-friendly with options for all levels.

Ashtanga: A strong, structured practice following the Primary Series—ideal if you enjoy a consistent sequence and a physical challenge.

Yin & Sound: A slow, deeply relaxing session combining yin stretches for the connective tissues with Tibetan sound healing to help you unwind and reset.