When stand-up paddling, you'll feel like you're gliding silently and easily over the water! You stand upright on a surfboard and use a paddle to provide proper propulsion. Unlike surfing or windsurfing, you'll quickly make progress with SUP. After a short briefing on land, you'll head out onto the water, where you'll soon master the SUP ABCs, from the basic position to a quick turn. In addition to strengthening your arms and legs, SUP also trains your sense of balance. Snowboarders and skiers looking for a suitable activity for the summer will be especially thrilled.