Marinha Beach: Sunrise Zen Qigong & Meditation

By Algarve Wellness by Filipe®

Exceptional

Features

Feel the ocean breeze as you practice Qigong on the Marinha Beach cliffs
Capture unforgettable photos of the sunrise over the ocean
Experience moments of stillness and inner calm in a stunning setting
Flow through gentle Qigong movements, combining mindful breathing
End with relaxation to harmonise your body and mind, leaving you renewed

- Estr. da Marinha, 8400-407 Lagoa, Portugal | We will meet at the picnic area of Marinha Beach. Please arrive 20 minutes before the scheduled start time. I will be waiting at the picnic area, next to the wooden tables of Marinha Picnic Area. Free parking is available early morning.
- Lagoa, Faro, Portugal

Dates

Reduce participants or change dates.

- Not suitable for: Children under 16 years, People with low level of fitness, People with mobility impairments, People with recent surgeries, Pregnant women, Wheelchair users

Meet your guide and take a short walk to the iconic Marinha Beach arches, one of the Algarve’s most breathtaking coastal spots. Capture unforgettable photos of the sunrise over the ocean cliffs.

Begin with grounding and breathing practices to connect with nature. Flow through gentle Qigong movements, combining mindful breathing with smooth, meditative motion. Experience moments of stillness and inner calm, surrounded by the ocean breeze and dramatic landscapes.

End with relaxation to harmonise body and mind, leaving you with balance, peace, and renewed energy.

- Estr. da Marinha, 8400-407 Lagoa, Portugal | We will meet at the picnic area of Marinha Beach. Please arrive 20 minutes before the scheduled start time. I will be waiting at the picnic area, next to the wooden tables of Marinha Picnic Area. Free parking is available early morning.
- Lagoa, Faro, Portugal