Meet your yoga instructor at a beach location in Vilamoura and walk to a peaceful spot on the sand. Begin with gentle breathing to settle in and connect with the ocean surroundings. Enjoy a guided hatha-based yoga session with stretches, strengthening poses, balance, and mindful movement — a great way to stay active and energised during your holiday. The class is suitable for all ages and experience levels, with options offered so everyone can move comfortably at their own pace. The session ends with a short relaxation or meditation, leaving you feeling calm, refreshed, and ready to enjoy the rest of your day in the Algarve. Yoga mats are provided.