Experience the Yoga Class pose sequentially, take a deep breath in feel how it goes trough every single part of your body,flow your self trough, control how you release it out. Our instructor will lead you with passion to feel how sun shine and breeze from our garden will every single things from your mind. Yoga is about how to practising our physical, mental and spiritual or disciplines to attain a permanent peace of mind and to experience the true itself. This is one hour class and will start at 07.00 am at Rich Farmer Eco House & Yoga with our experienced instructor for Ashtangga Yoga.