Transformational Breath & Ice Bath Workshop

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Transformational Breath & Ice Bath Workshop

By Inner Alchemy

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Activity location

3047 S 2300 E
- 3047 South 2300 East
- 84109, Salt Lake City, Utah, United States

Meeting/Redemption Point

3047 S 2300 E
- 3047 South 2300 East
- 84109, Salt Lake City, Utah, United States

Check availability

Sorry this activity isn't available on Thu, 26 Mar

Please choose a different date

Know before you book

Public transport options are available nearby
Not recommended for travellers with spinal injuries
Not recommended for pregnant travellers
Not recommended for travellers with poor cardiovascular health
Suitable for all physical fitness levels
Not recommended for travellers who have a history of seizures, epilepsy or migraines
Not recommended for travellers who are on high blood pressure medications

What you can expect

Learn to control your thoughts and emotions and overcome self-limiting beliefs with this powerful breath technique. You'll become more aware of your thoughts, resulting in a better mindset, helping you to achieve your goals and gain more willpower to overcome any of life's challenges.

Remember, you can do more than you think you can.

Activity itinerary

Breathwork - Mindset Training - Ice Plunge Harness the power of your breath, connect deeply with your true self, overcome your limitations, and share authentic connections with others in this 2.5-3 hour workshop. What's Included: -> Knowledge, instructions, and guidance on breath/ice -> A transformational BREATHING session -> An ICE BATH that will change your relationship to the cold -> A FREE AUDIO FILE so that you can continue the practice after the workshop -> The chance to make CONNECTIONS WITH LIKE-MINDED NEW FRIENDS -> A MUST-SHARE PHOTO of you in the ice bath with earned bragging rights

Location

Activity location

3047 S 2300 E
- 3047 South 2300 East
- 84109, Salt Lake City, Utah, United States

Meeting/Redemption Point

3047 S 2300 E
- 3047 South 2300 East
- 84109, Salt Lake City, Utah, United States