Atiu

Travel Guide

Atiu featuring rocky coastline as well as a family
Atiu showing rocky coastline and a sunset
Atiu
Atiu featuring rugged coastline
Photo provided by Cook Islands Tourism

A tropical wilderness of vast untouched beaches and stunning birdlife will capture your imagination. See kopeka birds, found only on this island.

The island of Atiu, with limited towns and few cars, is a peaceful tropical getaway. Find secluded beaches relatively untouched by humanity. The surrounding reef system is perfect for snorkeling, diving and fishing, while the central tropical rainforest and plateau make this a fascinating island for exploring nature’s wonders.

Atiu is in the southern group of Cook Islands that emerged from the sea more than 8 million years ago. Explore the coral limestone reef, known as makatea, surrounding the island. On land, the makatea is covered in thick jungle. Several villages are located on the island’s central plateau.

Relax on a long tranquil beach or lounge in the shade of a coconut tree. Snorkel or dive in the lagoon and surrounding marine reserve. Occasional breaks in the reef make it possible to catch deep-sea fish quite close to shore.

Also known as Enuamanu (Land of the Birds), the island has many species of tropical birds. See the exotic white-capped noddy, the Bobby Brown, the tavake and the great frigate. Listen for calls of the native kingfisher echoing through the jungle. In the limestone caves are rare kopeka birds that navigate through the dark using clicking sounds.

Sail to the untouched island of Takutea, 17 miles (27 kilometers) northwest of Atiu, to glimpse the bird and turtle sanctuary and scuba dive on unspoiled coral reefs.

The island has many caves, the most popular of which is the Anatakitaki Cave. Walk through caverns between stalactites and stalagmites and swim by candlelight in a subterranean pool.Domestic flights operate from Rarotonga to Atiu. If you plan to trek, bring good walking shoes as the makatea can be jagged and uneven.

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4 out of 5
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The price is S$278 per night from 10 Jul to 11 Jul
S$278
10 Jul - 11 Jul
includes taxes & fees
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
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3 out of 5
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The price is S$177 per night from 9 Jul to 10 Jul
S$177
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includes taxes & fees
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Quiet location.
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3.5 out of 5
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Te Manava Luxury Villas & Spa
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4 out of 5
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Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
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Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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