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Top reasons to visit São Tomé and Príncipe

• Stunning Beaches: São Tomé and Príncipe boast idyllic beaches with crystal-clear waters and soft sands, perfect for relaxation.
• Natural Wonders: Explore diverse landscapes through Naturetrek tours, featuring lush mountains and rich biodiversity.
• Rich History: Visit historic forts and immerse yourself in the local culture of the charming capital, São Tomé.
• Adventure Activities: Engage in thrilling outdoor activities like dolphin encounters, fishing, and birdwatching.
• Charming Accommodations: Enjoy a range of delightful lodgings, from beachfront resorts to cosy guesthouses.

Find great hotels in São Tomé and Príncipe

Discover the charm of São Tomé and Príncipe with a variety of delightful accommodation options, including hotels and guesthouses that cater to every traveller's needs. Whether you're seeking a beachfront retreat, a base for business travel, or an adventurous holiday experience, you'll find beautiful lodgings in São Tomé and Príncipe that promise comfort and convenience. Explore the unique offerings of São Tomé hotels, resorts, and guesthouses for an unforgettable stay.

• Pestana São Tomé: Situated on the sun-kissed shores of São Tomé, the 5-star Pestana São Tomé offers a refined luxury experience for those seeking adventure and relaxation. With a guest rating of 8.2, this hotel features direct beach access, allowing for a seamless transition from your room to the golden sands. Guests can indulge in a variety of adventure sports, including fishing and snorkelling on-site, or explore nearby options such as hiking, sailing, and surfing. This property is ideal for travellers looking to immerse themselves in both the beauty of nature and the thrill of outdoor activities.
• Omali São Tomé – Principe Collection: Recognised for its exceptional service with a guest rating of 9.4, the 4-star Omali São Tomé – Principe Collection is a tranquil resort that caters to both leisure and business travellers. With direct beach access, this property invites guests to unwind in a serene environment while still being close to São Tomé's vibrant culture. The elegant accommodations and refined amenities make it an appealing choice for those in search of a relaxing escape, perfectly positioned to facilitate business meetings or leisurely beachside gatherings.
• Pestana Miramar São Tomé: This charming 3-star resort, Pestana Miramar São Tomé, is an inviting choice for those desiring a beach getaway infused with adventure. Nestled in the scenic beauty of São Tomé, it boasts direct access to the beach and an array of activities such as kayaking, sailing, and fishing, alongside nearby hiking and snorkelling options. This property is particularly suited for adventurous spirits who appreciate the thrill of outdoor experiences, all while enjoying the comfort and hospitality that the Pestana brand is known for.

Where to stay in São Tomé and Príncipe

São Tomé and Príncipe offers a remarkable blend of secluded tropical sanctuaries and breathtaking natural beauty. Explore the charming capital, São Tomé, where you can unwind on paradise beaches and delve into the rich history. Venture to Príncipe Island for a true tropical paradise experience, with lush landscapes and pristine coastlines. Whether you seek adventure or relaxation, this enchanting archipelago promises unforgettable moments in a stunning natural paradise.

• São Tomé: The vibrant capital city of São Tomé and Príncipe, São Tomé is a bustling hub that offers a delightful blend of cultural experiences and beach relaxation. Located on São Tomé Island, it welcomes visitors year-round, with peak tourist seasons occurring from February to March and in November. Travellers flock here for its beautiful beaches, rich cultural heritage, and sports facilities. Don't miss the local stadium, which often hosts exciting events, and explore the nearby beaches that provide stunning views and opportunities for sunbathing and swimming.
• São Tomé Island: As the main island of the archipelago, São Tomé Island is known for its stunning natural beauty and diverse activities. With a stable flow of visitors throughout the year, the island sees a peak in tourist arrivals from January to March. It is an ideal destination for beach lovers, culture enthusiasts, and sports aficionados. Engaging in activities like diving and dolphin watching are popular here, and the island is dotted with captivating landmarks such as historic castles and beaches that provide a perfect backdrop for relaxation and exploration.
• Príncipe Island: A hidden gem in the archipelago, Príncipe Island is renowned for its pristine beaches and rich history. This idyllic island experiences a consistent influx of tourists, peaking in January, June, and September. Visitors are drawn to its serene atmosphere and cultural offerings. Explore the historic sites that narrate the island's intriguing past and bask in the sun on its beautiful beaches. Príncipe Island is the perfect retreat for those seeking tranquillity and a connection to nature.

Things to do in São Tomé and Príncipe

Shopping

The main shopping area in São Tomé is the Mercado Municipal, where you can find local crafts, fresh produce, and traditional goods. For a more modern experience, visit the Bom Sucesso Mall, featuring various shops and eateries, ideal for picking up souvenirs and gifts.

Recreation

At Roça Santo António, immerse yourself in nature with rejuvenating yoga sessions surrounded by lush landscapes. Indulge in organic spa treatments utilising local ingredients to enhance your wellness journey, while exploring scenic hiking trails that showcase the island's natural beauty.

Experience tranquility at Praia Inhame, where you can enjoy beachside massages and meditation sessions. The serene atmosphere allows for relaxation, complemented by leisurely strolls along the pristine shoreline, providing an ideal setting for unwinding and reflection.

Adventure

Explore the lush rainforests of Obo National Park, home to diverse wildlife and breathtaking waterfalls. Experience thrilling hikes, birdwatching, and the chance to discover endemic species in their natural habitat. For a unique twist, try surfing the waves at Praia Jalé, known for its stunning scenery and excellent surf conditions.

Nightlife

The nightlife in São Tomé is vibrant, with lively bars like Café del Mar offering cocktails and music. For a more laid-back vibe, visit the local taverns that feature traditional music and dance, immersing you in the island's culture. Enjoy the warm atmosphere and friendly locals.

Booking tips and Expedia advantages for São Tomé and Príncipe

To save on your trip to São Tomé and Príncipe, consider visiting during the cheaper months of June and October to November. Booking your hotel about a month in advance can secure lower rates, with Sundays being the least expensive nights. Utilise Expedia's search tools to compare prices and filter for eco-friendly accommodations. Additionally, combining your hotel, flights, and activities into a package deal can lead to significant savings. Don’t forget to take advantage of last-minute deals if you're feeling spontaneous.

• The most and least expensive months on average to stay in a hotel: The cheapest months to stay in São Tomé and Príncipe are June and October to November, where the prices are slightly lower. This is in comparison to July and December to January, where prices are slightly higher.
• The best time to book a hotel: Book your hotel in São Tomé and Príncipe about 1 month out to secure some of the cheapest prices. If you're the spontaneous type, Expedia's last minute deals and discounts are indicated via the green label below the price.
• The most and least expensive days on average to stay in a hotel: The least expensive day to stay in São Tomé and Príncipe is Sunday. The most expensive day to stay in São Tomé and Príncipe is Friday.
• Find cheap hotels on Expedia: Expedia’s search tool enables you to specify your budget, desired location, and additional preferences. You can arrange your search results to display prices from lowest to highest, ensuring that the most affordable hotels appear first. Additionally, you have the option to refine your choices by hotel type—if you select the Eco-certified filter, you'll be shown sustainable and environmentally friendly hotels available for booking.
• Consider bundling your trip: You can potentially save money by combining your hotel reservations in São Tomé and Príncipe with your flights and activities through an Expedia package.

Find the best attractions in São Tomé and Príncipe

São Tomé and Príncipe is an ideal destination for outdoor enthusiasts and beach lovers, offering a variety of attractions including beautiful beaches, historic forts, and stunning mountains. Visitors can immerse themselves in the local culture while enjoying outdoor experiences. For a well-rounded trip, consider exploring a São Tomé and Príncipe itinerary that highlights both the natural beauty and historical sites of this enchanting archipelago.

• Banana Beach: Enjoy the laid-back atmosphere of Banana Beach, where the golden sands meet the azure waters. This idyllic spot is ideal for sunbathing, swimming, or simply soaking up the tropical vibes, offering a serene escape from the hustle and bustle of daily life.
• São Sebastião Museum: Explore the rich history and culture at São Sebastião Museum, housed in a historic fort. This unique venue showcases artefacts that reflect the island's colonial past and cultural heritage, making it a fascinating stop for history enthusiasts.
• Pico São Tomé: Embark on an adventurous hike to Pico São Tomé, the highest peak on the island. With breathtaking views and diverse landscapes, this mountain offers an exhilarating experience for outdoor lovers and those seeking stunning scenery.

Best time to go to São Tomé and Príncipe

The best time to visit São Tomé and Príncipe is dependent on what kind of holiday you are seeking. March is its hottest month on average. At this time, visitor numbers are slightly high and weather is mostly sunny with light rain. July is its coolest month on average. At this time, visitor numbers are average and weather is mostly cloudy with no rain.

Calendar Month	Temperature	Precipitation	Cloudiness	Occupancy	Pricing
January	81.3°F (27.4°C)	Light Rain	Mostly Cloudy	Slightly High	Slightly High
February	82.0°F (27.8°C)	Light Rain	Mostly Sunny	Slightly High	Average
March	82.6°F (28.1°C)	Light Rain	Mostly Sunny	Slightly High	Average
April	82.4°F (28.0°C)	Light Rain	Mostly Sunny	Average	Average
May	81.1°F (27.3°C)	Light Rain	Mostly Cloudy	Slightly Low	Average
June	78.1°F (25.6°C)	No Rain	Mostly Cloudy	Average	Slightly Low
July	76.1°F (24.5°C)	No Rain	Mostly Cloudy	Average	Slightly High
August	76.5°F (24.7°C)	No Rain	Mostly Cloudy	Slightly Low	Average
September	77.9°F (25.5°C)	Light Rain	Mostly Cloudy	Average	Slightly Low
October	79.3°F (26.3°C)	Moderate Rain	Mostly Cloudy	Slightly Low	Average
November	80.2°F (26.8°C)	Frequent Rain	Mostly Cloudy	Average	Slightly Low
December	80.8°F (27.1°C)	Moderate Rain	Mostly Cloudy	Average	Slightly High