Ngatangiia

Travel Guide

Ngatangiia
Ngatangiia
Ngatangiia
Ngatangiia
Ngatangiia

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is S$635 per night from 27 Apr to 28 Apr
S$635
27 Apr - 28 Apr
includes taxes & fees
Stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (301 reviews)
Disappointed by the treatment of the staff to us during a hard time in the world.

Reviewed on 12 Apr, 2026

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach Rarotonga
Stay at this beach resort in Rarotonga. Enjoy free parking, a full-service spa and a beach locale. Our guests praise the helpful staff in their reviews. Popular ...
8.8/10 Excellent! (114 reviews)
Take ear plugs! The Roosters never shut up! The facilities are basic, but clean and OK. Pool is OK as long as large groups don't take over. Nautilus staff we found dismissive, Muri staff more pleasant. BBQ area is nice but the hot plates are old and barely heat meaning without an over, self catering ...

Reviewed on 13 Apr, 2026

Muri Beach Resort
Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach Rarotonga
The price is S$335 per night from 18 Apr to 19 Apr
S$335
18 Apr - 19 Apr
includes taxes & fees
Stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.4/10 Exceptional! (139 reviews)
Great place to stay. The morning sun rises were spectacular from the room. The staff were very friendly and helpful.

Reviewed on 9 Apr, 2026

Moana Sands Lagoon Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
10/10 Exceptional! (43 reviews)
Beautifully appointed rooms with every detail well-planned, including lovely snacks and a continental breakfast. The staff is friendly, the owners are incredible hosts. I will return!

Reviewed on 7 Apr, 2026

Ocean Escape Resort&Spa
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away) Rarotonga
Stay at this beach apartment in Rarotonga. Enjoy free parking, a beach locale and Wi-Fi (surcharge). Popular attractions Muri Beach and Avana Harbour are located ...
9.2/10 Wonderful! (129 reviews)
An amazing place to stay, especially the beachfront villa overlooking the lagoon. A simple but adequate kitchen with a convenience store, servo and Villies burgers all within a few minutes walk. Bus service runs from just outside the property. The hosts are warm and friendly people.

Reviewed on 30 Mar, 2026

Tropical Sands
Te Vakaroa Villas

Te Vakaroa Villas

4 out of 5
Ara Tapu (Main Road) Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free parking and a beach locale. Popular attractions Muri Beach and Muri Night Markets are ...
9.6/10 Exceptional! (55 reviews)
Great pool, great views, great room. Lovely grounds. Nice breakfast each morning

Reviewed on 17 Sept, 2025

Te Vakaroa Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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