Southern Cook Islands
Travel Guide
Visit Southern Cook Islands
Where to stay in Southern Cook Islands
Takitumu District
While visiting Takitumu District, you might make a stop by sights like Muri Beach and Muri Night Markets.
Muri
While visiting Muri, you might make a stop by sights like Muri Beach and Muri Night Markets.
Arorangi
Arorangi is beloved for its stunning beaches. Take some time to explore sights in the area like Aroa Beach and Black Rock.
Tapere of Titikaveka
Tapere of Titikaveka is known for its beaches, and you can plan a trip to Muri Beach and Tikioki Marine Sanctuary while you're in town.
Takuvaine Tapere
While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Arai-Te-Tonga.
Avarua
Beaches, snorkelling and bars are just a few things travellers enjoy about Avarua. Check out Cook Islands Library and Museum or Cook Islands National Museum while you're exploring the area.
The Edgewater Resort & Spa
"The staff were great - everyone. But the rooms tired and in need of maintenance. We were in a seaside block - VERY noisy - not much sleep. The wifi didn’t work - others we stayed at in the Cooks were fine. Mass market “tropical” brekky pretty bad."
Reviewed on 20 May, 2026
The Islander Hotel
"Convenient for an overnight stay. Close to the airport for access to early morning flight to outer island. Nothing available to eat or drink on arrival."
Reviewed on 18 May, 2026
The Rarotongan Beach Resort & Lagoonarium
"Great location. The lagoon infront was amazing and you literally can swim with a turtle in that lagoon. Staff were super friendly and good variety of food in options. Must visit"
Reviewed on 27 Apr, 2026
Kia Orana Villas and Spa
"Our Kia Orana villa was superb. Right from when we booked, the communication with Sane was superb, and that quality was reflected in the villa itself which was very well appointed and met every superlative said about it. If we go back to Raro, we will be looking to stay there again"
Reviewed on 18 Apr, 2026
The Cooks Oasis
"Extremely well hosted,,everything there you could need ,, very quiet at night,, 2 min walk to the beach,,laundry, books,dvd’s , snorkel stuff, Kayaks,, et etc etc, a little quieter side of the island, but some great photos of coral straight out from property . Jane kept our stuff safe while we adventured ..."
Reviewed on 26 Apr, 2026
Ocean Escape Resort&Spa
"Beautifully appointed rooms with every detail well-planned, including lovely snacks and a continental breakfast. The staff is friendly, the owners are incredible hosts. I will return!"
Reviewed on 7 Apr, 2026
Popular places to visit
Muri Beach
Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.
Aroa Beach
Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.
Muri Lagoon
Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. While you're in the area, stroll along the beaches.
Tikioki Marine Sanctuary
Swim with multi-colored fish or spend hours on a stretch of powdery white beach at one of Rarotonga's best coastal spots. Dive around nearby shipwrecks.
One Foot Island Beach
Escape from the modern world to a tropical beach that has been identified as one of the best in Australasia.
Te Vara Nui Village
Join an interactive experience to appreciate the authentic educational and entertaining story of Cook Islands’ culture.
