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Top reasons to visit Cook Islands

• Stunning Beaches: The Cook Islands boast breathtaking beaches, especially on Aitutaki Island, ideal for sunbathing and relaxation.
• Vibrant Local Culture: Immerse yourself in the friendly atmosphere and rich traditions of the local communities.
• Adventure Activities: Enjoy exciting outdoor pursuits like snorkelling in Aitutaki's vibrant lagoon and charter boat excursions.
• Luxurious Accommodations: Choose from a range of charming hotels and luxurious resorts to suit every traveller's needs.
• Public Markets: Explore vibrant public markets offering local crafts, fresh produce, and a taste of island life.

Find great hotels in Cook Islands

Discover a variety of accommodation options in the stunning Cook Islands, where you can choose from charming hotels and luxurious resorts. Whether you seek a beachside retreat, an adventurous getaway, or a business-focused stay, the islands offer a selection of the best hotels and star-rated accommodations to suit every traveller's needs. Experience the perfect blend of relaxation and exploration in this tropical paradise.

• The Edgewater Resort & Spa: Nestled in the stunning landscapes of Cook Islands, The Edgewater Resort & Spa offers a serene escape for travellers seeking relaxation and rejuvenation. This 3.5-star resort is perfect for those who appreciate a spa-themed experience, featuring a full-service spa with a range of treatments including body scrubs and aromatherapy. Business travellers will find excellent facilities such as multiple meeting rooms and a dedicated business centre. Enjoy the tranquil poolside bar as you unwind, making this resort an ideal choice for both leisure and business stays.
• The Rarotongan Beach Resort & Lagoonarium: A true paradise for adventure seekers, The Rarotongan Beach Resort & Lagoonarium is a 4-star hotel that provides direct access to pristine beaches. Perfect for those looking to indulge in water sports, the resort offers a variety of activities including windsurfing, sailing, and fishing. With its vibrant atmosphere and array of adventure sports both onsite and nearby, guests can immerse themselves in the beauty of Cook Islands while enjoying a memorable beach vacation.
• Club Raro Resort – Adults Only: For those seeking a lively yet relaxing getaway, Club Raro Resort – Adults Only is a 3-star resort located in the heart of Cook Islands. This property boasts direct beach access, making it an excellent choice for beach lovers and adventure enthusiasts alike. Engage in exciting activities such as snorkelling, kayaking, and surfing, or simply relax by the beach. With its adults-only policy, this resort guarantees a peaceful atmosphere for couples and friends looking to enjoy a vibrant vacation.

Where to stay in Cook Islands

Discover the enchanting Cook Islands, a tropical getaway perfect for beach lovers and culture enthusiasts alike. Explore the idyllic beaches of Rarotonga, bask in the sun, and immerse yourself in the friendly atmosphere of the local communities. For a touch of adventure, venture to Aitutaki's stunning lagoon, where you can snorkel among vibrant marine life. With its relaxing vibe and family-friendly activities, the Cook Islands promises an unforgettable experience for every traveller.

• Rarotonga: The vibrant heart of the Cook Islands, Rarotonga is a city renowned for its stunning beaches and lush landscapes. Visitors flock to Rarotonga year-round, with peak arrivals in July to August and October. Here, you can indulge in outdoor adventures, relax on pristine beaches, and explore local markets, including the popular Punanga Nui Market. The island's lagoon is a breathtaking feature, offering opportunities for snorkelling and water sports, making it a haven for beach lovers and nature enthusiasts alike.
• Aitutaki: Aitutaki is an idyllic paradise that captivates travellers with its picture-perfect beaches and rich marine life. Peak visitor numbers occur in January, July, and October, drawing those seeking outdoor activities and sports. Aitutaki is famous for its stunning lagoon, which is perfect for kayaking and paddleboarding. Golf enthusiasts will also find a delightful course on the island. The local harbour and surrounding islands provide ample exploration opportunities for those wishing to experience the natural beauty and tranquillity of this enchanting destination.
• Muri: Nestled on the eastern coast of Rarotonga, Muri is a charming neighbourhood known for its scenic beauty and inviting beaches. With visitor numbers peaking in January, April, and July, Muri is perfect for those seeking a laid-back beach experience. The area boasts resorts and vibrant public markets, ideal for immersing yourself in local culture. The picturesque lagoon and nearby water features are perfect for swimming and relaxing, making Muri an excellent choice for those who wish to unwind in a serene environment.

Things to do in Cook Islands

The Cook Islands offers an idyllic setting for beach lovers and culture enthusiasts alike, featuring vibrant public markets and luxurious resorts. Adventurous tourists can enjoy activities such as charter boat excursions, sandbar vacationing, and a variety of leisurely pursuits. With numerous entertainment options available, visitors are sure to find the perfect blend of relaxation and adventure during their stay in this stunning tropical paradise.

Shopping

Discover the vibrant Muri Night Markets, a bustling public market in the Cook Islands, perfect for unique gifts. Visit Beachcomber Pearl Market for exquisite local pearls, and don't miss Punanga Nui Market, another lively public market offering a range of souvenirs and local crafts.

Recreation

Experience the Rarotonga Golf Club, where you can enjoy a round of golf amidst lush landscapes and fresh island air. For a family-friendly adventure, visit Cocoputt to play mini-golf in a fun and vibrant setting. The National Stadium offers a chance to engage in local sports activities.

Adventure

Dive into the exhilarating experience at the Wreck of the Matai, a renowned underwater sports site in the Cook Islands. Explore the vibrant marine life and the historic wreckage, offering a thrilling adventure amidst breathtaking underwater vistas. Perfect for both novice and experienced divers seeking excitement.

Nightlife

The Cook Islands offer a vibrant nightlife with beachfront bars like Trader Jacks for lively music and dancing. For a more laid-back evening, enjoy cocktails at the Rarotongan Beach Resort. Don't miss the cultural performances at the island's local venues, showcasing traditional dance and music.

Booking tips and Expedia advantages for Cook Islands

If you're planning a trip to the Cook Islands, consider visiting between January and March for the best savings, as prices tend to be lower during these months. Booking your hotel a month in advance or exploring last-minute deals on platforms like Expedia can help secure better rates. Fridays are the cheapest days to stay, while Tuesdays are the most expensive. Take advantage of package deals that combine accommodation with flights and activities to maximise savings. Additionally, explore free local attractions and utilise public transport for economical travel around the islands.

• The most and least expensive months on average to stay in a hotel: The cheapest months to stay in Cook Islands are January to March, where the prices are slightly lower. This is in comparison to April, July and September, where prices are slightly higher.
• The best time to book a hotel: The cheapest time to book a hotel in Cook Islands is usually 1 month out from when you are planning to stay. If you're a little more spontaneous, you could also peruse Expedia's last minute deals which could secure you a cheaper stay. Look out for the green banner below the price to spot the deals.
• The most and least expensive days on average to stay in a hotel: The least expensive day to stay in Cook Islands is Friday. The most expensive day to stay in Cook Islands is Tuesday.
• Find cheap hotels on Expedia: Utilise Expedia’s search tool to refine your preferences, such as your budget, preferred location, and the type of hotel you desire. To discover the most affordable prices and offers, simply arrange the price filter from lowest to highest.
• Consider bundling your trip: You can enjoy significant savings by combining your hotel accommodation in the Cook Islands with your flights and activities through an Expedia package deal.

Find the best attractions in Cook Islands

The Cook Islands offer an idyllic retreat for those seeking beach, culture, and outdoor adventures. Explore the stunning lagoons and pristine beaches, particularly on Aitutaki Island, known for its breathtaking beauty. This enchanting archipelago is perfect for immersing yourself in local culture while enjoying various outdoor activities. From serene island getaways to vibrant shore experiences, the Cook Islands promises a delightful escape for every traveller.

• Aroa Beach: Experience the tranquillity of Aroa Beach, where soft golden sands meet crystal-clear waters. Ideal for sunbathing, swimming, and snorkelling, the beach offers a serene escape with stunning sunsets that paint the sky.
• Akitua Island: This enchanting island is perfect for outdoor enthusiasts. With its pristine beaches and lush landscapes, Akitua Island invites you to explore its natural beauty, enjoy water sports, or simply relax in a hammock under swaying palms.
• Te Rua Manga: For adventure seekers, Te Rua Manga, also known as the Needle, presents a rewarding hiking experience. The trek leads to breathtaking panoramic views, where lush greenery meets the azure sea, making it a photographer's paradise.

Best time to go to Cook Islands

The best time to visit Cook Islands is dependent on what kind of holiday you are seeking. March is its hottest month on average. At this time, visitor numbers are average and weather is mostly cloudy with moderate rain. August is its coolest month on average. At this time, visitor numbers are average and weather is mostly cloudy with light rain.

Calendar Month	Temperature	Precipitation	Cloudiness	Occupancy	Pricing
January	79.3°F (26.3°C)	Moderate Rain	Mostly Cloudy	Slightly High	Slightly Low
February	80.1°F (26.700000000000003°C)	Moderate Rain	Mostly Cloudy	Average	Slightly Low
March	80.4°F (26.9°C)	Moderate Rain	Mostly Cloudy	Average	Slightly Low
April	79.2°F (26.200000000000003°C)	Light Rain	Mostly Cloudy	Average	Slightly High
May	77.4°F (25.200000000000003°C)	Light Rain	Mostly Cloudy	Slightly Low	Average
June	75.2°F (24.0°C)	Light Rain	Mostly Cloudy	Average	Average
July	74.1°F (23.4°C)	Light Rain	Mostly Cloudy	Slightly High	Slightly High
August	73.0°F (22.8°C)	Light Rain	Mostly Cloudy	Average	Average
September	73.9°F (23.3°C)	Light Rain	Mostly Cloudy	Slightly High	Slightly High
October	74.3°F (23.5°C)	Light Rain	Mostly Cloudy	Slightly Low	Average
November	75.7°F (24.3°C)	Light Rain	Mostly Cloudy	Slightly Low	Average
December	77.9°F (25.5°C)	Moderate Rain	Mostly Cloudy	Average	Average

The nearest major airports for your trip to Cook Islands

Flying into the Cook Islands, you can choose between two major airports: Rarotonga International Airport (RAR) and Aitutaki Airport (AIT). RAR is situated 3.2km from central Rarotonga, with excellent hotel options nearby, including the 5-star Little Polynesian Resort and Rumours Luxury Villas & Spa, both 9.7km away, offering various airport shuttle services. The 4.5-star Crown Beach Resort & Spa is only 3.2km from the airport and provides convenient transport options. Aitutaki Airport, located 263.9km from Rarotonga, is close to hotels such as Pacific Resort Aitutaki and Aitutaki Lagoon Private Island Resort, both 3.2km away, ensuring easy access for guests.