9h nine hours woman Shinjuku

2.0 star property
Capsule hotel in Tokyo, 9-minute walk to Shinjuku Gyoen National Garden

Choose dates to view prices

Located near Tokyo Metropolitan Government, 9h nine hours woman Shinjuku combines convenience with thoughtful service. Guests appreciate the dedicated coworking spaces, complimentary in-room WiFi, secure luggage storage, and vending machines for quick snacks.

Reviews

8.4 out of 10
Very good

Popular amenities

  • Housekeeping
  • Air conditioning
  • Free WiFi

Room options

Available filters for rooms
Showing 6 of 6 rooms

[Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 2
  • 2 Twin Beds

[Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

Highlights

Air conditioning
Heating
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

9.0 out of 10
Wonderful
(7 reviews)

Highlights

Air conditioning
Heating
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

10.0 out of 10
Exceptional
(1 review)

Highlights

Air conditioning
Heating
Hairdryer
Daily housekeeping
  • Sleeps 2
  • 2 Twin Beds

[Women Only] Capsule Room, Non Smoking

7.8 out of 10
Good
(8 reviews)

Highlights

Air conditioning
Heating
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

Discount - [Women Only] Capsule Room, Non Smoking

8.8 out of 10
Excellent
(20 reviews)

Highlights

Air conditioning
Heating
Hairdryer
Daily housekeeping
  • 2 sq m
  • Sleeps 1
  • 1 Twin Bed

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About the area

Map
2-13-7 Shinjuku, Tokyo, Tokyo, 160-0022

What's nearby

  • Isetan Department Store Shinjuku - 4 min walk - 0.4 km
  • Shinjuku Gyoen National Garden - 5 min walk - 0.4 km
  • Waseda University - 6 min drive - 2.4 km
  • National Stadium - 7 min drive - 2.4 km
  • Meiji Jingu Shrine - 7 min drive - 3.4 km

Getting around

  • Shinjuku-sanchome Station - 2 min walk
  • Shinjuku Station - 10 min walk
  • Tokyo (HND-Haneda) - 48 min drive

Restaurants

  • ‪AiSOTOPE LOUNGE - ‬1 min walk
  • ‪手打そば処 楽庵 - ‬1 min walk
  • ‪よしだ海岸 - ‬1 min walk
  • ‪ベビーサタン - ‬1 min walk
  • ‪吉龍軒 - ‬1 min walk

About this property

9h nine hours woman Shinjuku

Capsule hotel near Shinjuku Gyoen National Garden
Close to Tokyo Metropolitan Government Building and National Stadium, 9h nine hours woman Shinjuku has plenty to offer. Guests can connect to free in-room WiFi.
Other perks include:
  • Express check-in, a lift and coworking spaces
  • A vending machine, smoke-free property and luggage storage
  • Guest reviews give good marks for the helpful staff
Room features
All 126 rooms offer comforts such as air conditioning, as well as amenities such as free WiFi.
More conveniences in all rooms include:
  • Shared bathrooms with showers and free toiletries
  • Heating and daily housekeeping

Similar properties

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • No on-site parking available

Conveniences

  • Lockers
  • Luggage storage
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • Coworking space

Accessibility

  • Lift

More

  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Free toiletries
  • Hair dryer
  • Shared bathroom
  • Shower
  • Slippers
  • Toothbrush and toothpaste
  • Towels provided

More

  • Air conditioning
  • Heating
  • Shared accommodation

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 5:00 AM
Contactless check-in and check-out are available
Express check-in available

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

There is no front desk at this property
Guests will receive an email within 48 hours before arrival with check-in instructions; access will be through a private entrance
This property doesn't offer after-hours check-in
All guests are required to vacate their rooms from 11 AM to 3 PM every day for housekeeping service.

Access methods

Private entrance

Pets

Pets not allowed

Children and extra beds

Children 6 and younger are not allowed at this property; all guests older than 6 are welcome

Payment types at the property

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • The city tax ranges from JPY 100–200 per person, per night, based on the nightly room rate. The tax does not apply to nightly rates under JPY 10,000. Please note that further exemptions may apply. For more details, please contact the office using the information on the reservation confirmation received after booking.

We have included all charges provided to us by the property.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property

We should mention

Children 6 years old and younger are not permitted at this property
The Japanese Ministry of Health, Labour and Welfare requires all international visitors to submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels, etc. ); additionally, lodging proprietors are required to photocopy passports for all registering guests and keep the photocopy on file

Property is also known as

nine hours woman Shinjuku
9h nine hours woman Shinjuku
9h nine hours woman Shinjuku sleep lab Tokyo
9h nine hours woman Shinjuku sleep lab Capsule hotel
9h nine hours woman Shinjuku sleep lab Capsule hotel Tokyo

Frequently asked questions

Is 9h nine hours woman Shinjuku pet-friendly?

No, pets are not allowed at this property.

How much is parking at 9h nine hours woman Shinjuku?

9h nine hours woman Shinjuku doesn't offer parking.

What time is check-in at 9h nine hours woman Shinjuku?

Check-in start time: 3:00 PM; check-in end time: 5:00 AM. After-hours check-in is not available.

What time is check-out at 9h nine hours woman Shinjuku?

Checkout is at 11:00 AM.

Where is 9h nine hours woman Shinjuku located?

Located in Shinjuku, this capsule hotel is within a 10-minute walk of Isetan Department Store Shinjuku and Shinjuku Gyoen National Garden. Meiji Jingu Shrine and Waseda University are also within 2 miles (3 km). Shinjuku-sanchome Station is only a 2-minute walk and Shinjuku-gyoemmae Station is 4 minutes.

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9h nine hours woman Shinjuku Reviews

Reviews

8.4

Very good

Rating 10 - Excellent. 137 out of 309 reviews
Rating 8 - Good. 109 out of 309 reviews
Rating 6 - Okay. 49 out of 309 reviews
Rating 4 - Poor. 12 out of 309 reviews
Rating 2 - Terrible. 2 out of 309 reviews

8.8/10

Cleanliness

8.4/10

Staff & service

8.6/10

Amenities

8.4/10

Property conditions & facilities

8.2/10

Eco-friendliness

Reviews

10/10 Excellent

Jordan

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
It was a wonderful stay, thank you again!
Stayed 1 night in Sep 2025

10/10 Excellent

Rojildredys

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
There were many nice bars around the area
Stayed 1 night in Sep 2025

10/10 Excellent

Alice

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Perfect introduction to a capsule hotel! Clean and spacious pods. Great location, walkable distance to centre of Shinjuku. Perfect for a cheap stay. My friend found that her back was aching after the stay because the mattress is thin and not the softest but this seems to be a theme with Japanese beds in general.
Stayed 1 night in Oct 2025

10/10 Excellent

Dilek

Liked: Cleanliness, staff & service, property conditions & facilities
It is a very decent capsule hotel. Loved my dtay there. Very comfortable.
Stayed 1 night in Apr 2025

10/10 Excellent

Mary

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great location

Had a really good night's sleep in the pod. It was quiet and had everything you needed. Its a great central location and close to the train station. Would highly recommend.
Stayed 1 night in Mar 2025

8/10 Good

Juan

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Nice place to stay.
Stayed 1 night in Nov 2023

6/10 Okay

Naira

Liked: Amenities
Typical capsule hotel
Stayed 3 nights in Jun 2024

8/10 Good

Alianna

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great!

Great capsule hotel! The locker rooms were a bit cramped but otherwise a great stay.
Stayed 3 nights in Oct 2023

10/10 Excellent

Jessica

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

THE BEST

Amazing facility!!! It was beautiful, comfortable and clean! This was my first time staying in a capsule hotel and I'll definitely stay here again. I love that the lockers where close to the hygiene area and the entrance has a QR code so only residents can enter. I felt completely safe here rooming with all women is wonderful! The outside environment is incredible as well! It is a living environment!
Stayed 5 nights in Nov 2024

8/10 Good

Jannet

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
It's women's only and the capsules are very nice. They provide essentials and sleepwear every night. It felt very safe and the area around was quite convenient as well with convenient stores nearby and subway stations less than a ten min walk away.
Stayed 10 nights in Jul 2024

8/10 Good

Ngoc Minh

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Cozy and clean pod hotel. It is comfortable because it is woman only. However some people let their alarm run early in the morning without turning off. Please have a note for them to consider others sleep. Staffs are nice and helpful.
Stayed 1 night in Nov 2024

8/10 Good

Verified traveller

Liked: Cleanliness, staff & service, property conditions & facilities
locker is quite tiny, so try not to come with a big suitcase, otherwise you may need to put it outside the locker and block the way. pillow is quite hard. overall is clean and tidy.
Stayed 2 nights in Dec 2024

6/10 Okay

Sandra

Liked: Cleanliness
If you want a capsule hotel experience, this is for you. Ideal if you don't have much luggage and already fairly organized. Breakfast is via coupon for nearby cafe and not great if you're pressed for time
Stayed 3 nights in Apr 2024

10/10 Excellent

Ma Guadalupe

Liked: Cleanliness, staff & service, property conditions & facilities
good
Stayed 4 nights in Jul 2024

8/10 Good

Sara

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Very clean capsules hotel, with amazing position.

The hotel is very nice and clean and in a very nice position. The staff is very helpfull and always eager to help with any doubts or request. They provide you with a clean set of towels, pijama, slippers, and toothbrush/paste every day, which is really nice! On the down side it is quite impractical since you can't bring your luggage upstairs near your capsule (there is no space for luggage upstairs). But my bed was on floor 8 and my luggage was on floor 2, which was not very convenient if I forgot something in my bags, and being there only 1 elevator and no stairs to be used in the building it could take a long time before I reached the right floors, due to traffic within the hotel. Also, even if the lockers are quite big and can easily fit a big and a small lugguage, there is no space to open them without blocking other people from accessing their lockers. It is quite impractical if you have to reshuffle and organise your bags. There is a nice common room upstairs on floor 9, and you could use it to organise your luggage, but it is not ideal, since other people are also using the space to eat/work/organise their trip. Also, during my stay, aircon was very very cold on all floors, and especially on floor 9, which was sometimes freezing.
Stayed 4 nights in Jun 2025

10/10 Excellent

Mai

Liked: Staff & service, property conditions & facilities
10 mins walk away from Shinjuku Station - East Gate Entrance/Exit. 2 mins walk away from Shinjuku-gyoemmae Station - (1&2 Entrance/Exit); red Marunouchi Line. Btw, every capsule has a plug outlet and usb outlet. It would be great if they pay attention to the lobby for cleaning.
Stayed 9 nights in Feb 2024

8/10 Good

Alexandra

Liked: Cleanliness, property conditions & facilities
Not much to complain about here. Everything was very clean and the lounge was the perfect place to come back to and definitely offered a bigger place to relax if you didn’t want to stay in the capsule! I wish we could have used the stairs because one elevator for all of those floors was really slow but thats a minor inconvenience. Close enough to the heart of Shinjuku but definitely in a quieter area! Felt very safe too.
Stayed 7 nights in Jun 2023

8/10 Good

Maile

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
I enjoyed my stay here. As a first timer in Japan this was definitely a cool experience. Every clean, and quiet. However, the only downfalls was that it was too hot in the pods. Once you close the shades at night it becomes really hot. And the beds are very hard. I felt like I was sleeping on a road. My back killed me. I felt like leaving because it was so hard. But other than that truly did like the cleanness and the details.
Stayed 2 nights in Sep 2024

10/10 Excellent

Dina

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
It was great, clean en in a great area close to Shinjuku station. The only downside is that you have to constantly move your stuff from your locker to every place, but that just comes with it. Other than that, the restroom area gets pretty busy in prime times so you might have to wait a little while. That being said, it's great for the price and the capsules are very big! And you can charge with a USB cable.
Stayed 6 nights in Mar 2024

4/10 Poor

Puiyi

Disliked: Amenities
The sleeping quality monitoring system is annoying at night. The capsule is stifling and lack of sound insulation. I would not recommend this hotel.
Stayed 2 nights in Oct 2023

10/10 Excellent

Eden

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
I only stayed for a few hours so I didn’t end up sleeping but it was so cool, great things provided, super clean, pod was very spacious, I like how it analyses your sleep pattern. Id say some women don’t understand what quiet means though, talking and laughing loudly when you clearly shouldn’t. The capsule is shut by a thin paper, make sure you request ear plugs because even just laying there I can imagine it’s hard to sleep if you’re a light sleeper I could hear women even just sighing in their capsule. Otherwise I would definitely stay in this next time as it felt very safe with all women
Stayed 1 night in May 2024

6/10 Okay

Candace

Disliked: Amenities
The bathrooms on each floor don’t have soap. Only the locker rooms floors do which didn’t make sense to me. This is a huge breading ground for germs. I actually ended up getting sick toward the end of my stay because of how hard the AC was blowing. I’m sure I picked up something from one of those bathrooms. Hopefully this place makes a change but if not; please be prepared with your own soap.
Stayed 16 nights in Sep 2023

10/10 Excellent

Wai Hing

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Clean and Nice Capsule

Clean and new capsule. You nearly cannot find any dirt in this hotel.There are toilets in each floor including the sleeping floor. But the luggage locker, bathroom and toilet are in separated floor. So there is no noise in the sleeping floor. There are enough bath room and toilet. You do not need to wait. The sleeping capsule is very big compared with the other capsule. Towels, slippers, tooth brush are provided. There is lounge area where you can eat your own food. There are many restaurant and laundry nearby. Different MRT stations are in walking distance. The staff is nice and helpful. I like this capsule and sure will be back soon.
Stayed 3 nights in Jul 2023

8/10 Good

Karen

Liked: Staff & service
I didn’t love it or hate it. The pros are that it’s conveniently located to Shinjuku main areas, the pods are mostly comfortable, amenities are handy including loungewear, slippers and toothbrush, hairdryers in locker area, the checkin process relatively easy and staff are very helpful. The shower pressure and temp is great and there is shampoo, conditioner and body wash. The cons are that there is a lot of people in a cramped space, especially when trying to access luggage. There are only 6 sinks and 5 showers for at least 40 people, so mornings are hectic and it’s almost impossible to get a sink to brush your teeth. There are a lot of people staying on one floor and all 4 nights there were people talking loudly until at least 2am. The pillows are atrocious, they are rock hard. I bought a pillow from ikea after one night. There is only one lift so it takes a long time to get up and down. The emergency stairs are locked which I found concerning. If anything happened you are trapped inside. The 9th floor lounge is ok. There is a basic vending machine but that’s it. There are no kitchen amenities which is a shame. I would prefer to stay somewhere else next time, but I would also stay here again for the convenience and price. This place left me with mixed feelings.
Stayed 4 nights in Aug 2024

6/10 Okay

Sara

Liked: Cleanliness, staff & service, property conditions & facilities
Disliked: Amenities
El alojamiento a nivel de infraestructuras y de limpieza está todo muy nuevo y muy bien cuidado. Pero si nunca has dormido en un Hotel cápsula, como era mi caso, hay que ir preparado para entender que compartes habitación y duchas con otras 20 personas. A mí personalmente, me resultó muy molesto estar toda la noche, escuchando despertadores, mujeres que entraban, mujeres que salían, etc. no es una cuestión del Hotel, yo creo que las instalaciones están fenomenal, pero sí que es un aviso para el que quiera como yo experimentar Con Hotel cápsula, que sepa un poco lo que se va a encontrar. No sé por qué, yo pensé que las cápsulas tenían algún tipo de puerta o ventana, pero lo único que te separa del resto de huéspedes, es una cortina.
Stayed 4 nights in Oct 2025